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5 Common Foods that cause cancer

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Cancer is a group of diseases that have the highest mortality rate. The primary cause of cancer is yet to be known. Fortunately, we can reduce the risk of developing certain types of cancer by avoiding certain foods. Replacing processed foods with whole foods is the best way to reduce the risk of getting cancer. Here are some of the foods that increase the risk of getting cancer.

Foods that increase the risk of getting cancer

5Processed meat

According to the International Agency for Research on Cancer, eating processed meat increases the risk of getting certain types of cancer, particularly colorectal cancer. According to the World Health Organization, processed meat such as hotdogs, bacon, ham, salami, and chorizo are Group 1carcinogen. These foods have a high amount of nitrate, salt, and unhealthy fats, which increases the risk of getting stomach cancer and other types of cancer.

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