Banana – 5 Hidden Health Benefits That Will Astonish You!

Do you know that bananas are loved by all the age groups – across the world? Is there any specific reason for...

What Happens If You Start Eating Two Eggs a Day

Eggs are very nutritious. Many people are avoiding eggs due to their high cholesterol levels. Eating eggs won't raise your cholesterol levels....

7 Fabulous Uses Of Pumpkin – After Halloween!

Can Halloween be called a Pumpkin Season? Lots and lots of carving are in the process when you reading this piece of...

What Happens if You Eat Fish Every Day

Fish are one of the healthiest foods we have. They are rich in vitamins and nutrients that are essential in our bodies....

9 Super Foods that help to Prevent heart Attacks

The most silent killer across the world is the Heart Attack. Hence it is necessary to increase the longevity...

7 Symptoms of Prediabetes You Shouldn’t Ignore

Is your body susceptible to get diabetic within few months? How will I know? Susceptible To...

5 Body Signals Which Might Lead To a Heart Attack

The main function of the heart is to circulate blood, which carries oxygen throughout the body. It works round the clock. Due to certain...

5 Common Foods that cause cancer

Cancer is a group of diseases that have the highest mortality rate. The primary cause of cancer is yet to be known....

7 Early Symptoms of Lung Cancer

According to the American Cancer Society estimates, a new diagnosis of lung cancer happens every 2.3 minutes. Naturally, lung cancer does not...

6 Healthy Sleep Tips You should Know

Healthy sleeping habits can make a difference in the quality of your life. Poor sleep negatively affects your brain function, hormones, and...