Honey and cinnamon are some of the ingredients in traditional Chinese medicine. The magical mixture of cinnamon and honey has several health benefits. It is a cure for several diseases. Each of them separately has its health benefits.
11Honey
Honey is very nutritious. One tablespoon contains sixty-four calories and seventeen grams of sugar, including fructose, maltose, sucrose, and glucose. It is a reliable source of vitamins.
